Ангелина Атоян's Journal, 22 June 2020

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Weigh In record (no journal entry) for 22 June 2020

128.5 lb Lost so far: 19.2 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:

2091 kcal

Fat: 85.95g | Prot: 53.66g | Carb: 285.24g. Breakfast: Кофе. Lunch: Кофе, 7 Days Круассан с Кремом "Какао", Ашан Сыр Российский 50%, Кабачковые Оладьи, Белый Хлеб, Арбуз, Абрикосы. Dinner: Мороженое. Snacks/Other: Кофе, Мороженое. more...

1420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Ангелина Атоян's Journal, 22 June 2020

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