Weigh In record (no journal entry) for 15 June 2013
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219.0 lb
Lost so far: 109.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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962 kcal
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Fat: 34.31g | Prot: 36.96g | Carb: 124.44g.
Lunch: Special K Pastry Crisps - Chocolatey Delight. Dinner: White Pizza, Cheese Filled Ravioli, Honey Mustard Dressing. more...
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losing 14.7 lb a week
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inmsweantitrust's weight history
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