PamBrandon's Journal, 15 June 2013

130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

892 kcal

Fat: 41.58g | Prot: 64.64g | Carb: 62.88g.   Breakfast: Glazed Cruller Doughnut, Chocolate Cream Filled Doughnut. Lunch: Chicken Breast. Snacks/Other: Strawberries. more...

1484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...