Weigh In record (no journal entry) for 21 June 2020
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150.1 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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1883 kcal
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Fat: 32.87g | Prot: 192.78g | Carb: 190.71g.
Breakfast: Cannelle, Amandes, Sojasun Boisson de Soja Nature sans Sucre, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio. Lunch: Bonduelle Légumiô Pasta Pois Cassés et Courgettes, Bonduelle Champignons de Paris Émincés au Naturel, Notre Jardin Lentilles, Carrefour Macédoine de Légumes, Petit Navire Thon Vapeur Nature. Dinner: Daurade, Ratatouille Maison. Snacks/Other: MyMuscle My Caseine Pro. more...
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losing 7.7 lb a week
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