Weigh In record (no journal entry) for 21 June 2020
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128.2 lb
Lost so far: 0.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1112 kcal
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Fat: 62.70g | Prot: 59.63g | Carb: 72.23g.
Breakfast: Betty Crocker Wild Blueberry Muffins, Land O'Lakes Traditional Half & Half, America's Choice Bacon Thick Sliced, Fried Egg , Jimmy Dean Premium Pork Regular Sausage. Lunch: Rienzi Fire Roasted Peppers, Pineapple , Salmon, Fred Meyer Roasted Redskin Potatoes. more...
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gaining 0.9 lb a week
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Allison15%'s weight history
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