Weigh In record (no journal entry) for 15 June 2013
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205.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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327 kcal
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Fat: 4.99g | Prot: 9.13g | Carb: 64.83g.
Breakfast: aldi harvest morn multigrain hoops, 2% Fat Milk (Semi-Skimmed Milk), Aldi Fruit & Fibre, Tetley Tea. Snacks/Other: Coffee with Milk and Sugar, Bananas. more...
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steady weight
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