Arlene Mary's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
163.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 June 2013:
1056 kcal Fat: 59.86g | Prot: 102.97g | Carb: 18.72g.   Breakfast: Premio Fresh Bratwurst, Fried Egg. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Boston Market Roasted Turkey (3 oz). Snacks/Other: Atkins Advantage Peanut Fudge Granola Bar, Atkins Advantage Cafe Mocha Shake. more...

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