HskerGirl's Journal, 14 June 2013

120.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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845 kcal

Fat: 43.66g | Prot: 23.41g | Carb: 89.74g.   Breakfast: Egg White Patty. Lunch: Ground Beef (Cooked). Dinner: Buttered Air Popped Popcorn. Snacks/Other: Sugared or Glazed Doughnuts, Powdered Donuts. more...

1792 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 4 hours, Driving - 4 hours, Sleeping - 8 hours. more...