Weigh In record (no journal entry) for 14 June 2013
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273.0 lb
Lost so far: 17.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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620 kcal
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Fat: 27.13g | Prot: 81.55g | Carb: 9.29g.
Lunch: Classico Basil Pesto Sauce, Kroger Banana Pepper Rings, Mixed Salad Greens, Roasted Broiled or Baked Chicken (Skin Not Eaten), Frank's Red Hot Sauce. more...
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losing 1.0 lb a week
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5030686's weight history
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