Weigh In record (no journal entry) for 21 June 2020
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202.4 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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2303 kcal
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Fat: 206.04g | Prot: 92.46g | Carb: 21.89g.
Lunch: Tarabya Eski Kaşar Peyniri, Milkten Rulo Kaymak Rulo Kaymak, Kırmızı Kapya Biber, Yöre Dilimli Yeşil Zeytin Yöre Dilimli Yeşil Zeytin, Salatalık (Kabuklu), Meyve Kiraz Domates (Turkomp), Göbek Marul, Hindi Eti, But, Derisiz Hindi, But, Derisiz (Turkomp), Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı, Bio Mera Organik Yumurta Organik Yumurta. more...
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gaining 13.1 lb a week
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