Weigh In record (no journal entry) for 20 July 2010
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250.6 lb
Lost so far: 29.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2010:
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1419 kcal
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Fat: 38.35g | Prot: 50.65g | Carb: 249.80g.
Breakfast: Chocolate Cake with Chocolate Icing, Baked Cheetos Crunchy Cheese Flavored Snacks, Peaches, Great Value High Fiber Oats & Peanut Butter Chewy Bars. Lunch: Nacho Cheese Chips, Pink Lady Apples, Cucumber (Peeled), Dry Roasted Peanuts. Dinner: Footlong Oven Roasted Chicken Breast. Snacks/Other: Curious George Fruit Flavored Snacks, CORNUTS B.B.Q., fiber one 90, Zoo Animals Fruit Flavored Snacks. more...
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4082 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Driving - 30 minutes, Housework - 4 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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