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:-(
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275.0 lb
Lost so far: 5.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2010:
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1638 kcal
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Fat: 51.52g | Prot: 60.86g | Carb: 242.98g.
Breakfast: fiber one 90. Lunch: Roasted Chicken with Sour Cream & Chive Mashed Potatoes. Dinner: Potato French Fries, Sliced Ham (Extra Lean), Chicken, Cracked Wheat Bread. Snacks/Other: Zoo Animals Fruit Flavored Snacks, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Golden Sponge Cake with Ceamy Flling, fiber one 90, Sugar Free Boston Cream Pie Pudding, Smokehouse Almonds. more...
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4650 kcal
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Activities & Exercise:
Sitting - 9 hours, Desk Work - 2 hours, Shopping - 3 hours, Stretching (yoga) - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Resting - 1 hour, Driving - 1 hour. more...
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gaining 7.0 lb a week
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