Weigh In record (no journal entry) for 20 June 2010
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259.2 lb
Lost so far: 20.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2010:
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1312 kcal
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Fat: 35.75g | Prot: 35.50g | Carb: 232.75g.
Breakfast: fiber one 90, Chewy Bars - Oats & Peanut Butter. Lunch: Fat Free Bluebrrry Greek Yogurt (Chobani), Zoo Animals Fruit Flavored Snacks, Baked Cheetos Crunchy Cheese Flavored Snacks, Smokehouse Almonds. Dinner: Lasagna Italiano (Party Size), French Style Cut Green Beans. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Smart Pop Kettle Korn 100 Calorie Mini Bags, Zoo Animals Fruit Flavored Snacks, fiber one 90, Zoo Animals Fruit Flavored Snacks, Golden Sponge Cake with Ceamy Flling, Chocolate Brownie. more...
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3666 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 5 hours, Sleeping - 5 hours. more...
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gaining 9.8 lb a week
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