Cbw1956's Journal, 18 April 2010

278.0 lb Lost so far: 2.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 54.31g | Prot: 30.61g | Carb: 307.24g.   Breakfast: Bananas, Zoo Animals Fruit Flavored Snacks, fiber one 90. Lunch: Sliced Yellow Cling Peaches in Light Syrup, Hamburger Helper - Stroganoff. Dinner: Mint Chocolate Chip Ice Cream, Baked Potato (Peel Eaten). Snacks/Other: Roasted & Salted Sunflower Kernels, Zoo Animals Fruit Flavored Snacks, fiber one 90, Nacho Cheese Tortilla Chips. more...

3904 kcal

Activities & Exercise: Sitting - 8 hours and 15 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 5 hours. more...