Weigh In record (no journal entry) for 28 September 2010
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246.6 lb
Lost so far: 33.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2010:
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1350 kcal
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Fat: 43.32g | Prot: 59.63g | Carb: 188.89g.
Breakfast: Peanuts, Zoo Animals Fruit Flavored Snacks, Chewy Bars - Oats & Chocolate. Lunch: 100% Vegetable Juice (11.5 oz), Fudge Mint Cookies, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Apples, Hamburger Bun, All American Flame Grilled Soy Protein Burgers, Chicken Wing. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack . more...
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4310 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Yard Work (gardening) - 2 hours, Shoveling - 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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