Cbw1956's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010
246.4 lb Lost so far: 33.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1370 kcal Fat: 36.18g | Prot: 53.94g | Carb: 236.04g.   Breakfast: Clif Kid Organic Twisted Fruit - Grape, Chewy Bars - Oats & Peanut Butter. Lunch: Corn On The Cob with Butter. Dinner: Marshmallow covered with Chocolate (Sugar Free), Chicken Breast (Skin Not Eaten), Corn On The Cob with Butter. Snacks/Other: Jelly Beans, Salted Spanish Peanuts, Almonds, Cashew Nuts, Oriental Mix. more...
2770 kcal Activities & Exercise: Driving - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
losing 14.0 lb a week

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