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Cbw1956
Journal
27 Aug 10
Cbw1956's Journal, 27 August 2010
Cbw1956's Profile
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Weigh In record (no journal entry) for 27 August 2010
246.4 lb
Lost so far:
33.6 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2010:
1370 kcal
Fat: 36.18g | Prot: 53.94g | Carb: 236.04g.
Breakfast:
Clif Kid Organic Twisted Fruit - Grape, Chewy Bars - Oats & Peanut Butter.
Lunch:
Corn On The Cob with Butter.
Dinner:
Marshmallow covered with Chocolate (Sugar Free), Chicken Breast (Skin Not Eaten), Corn On The Cob with Butter.
Snacks/Other:
Jelly Beans, Salted Spanish Peanuts, Almonds, Cashew Nuts, Oriental Mix.
more...
2770 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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