Cbw1956's Journal, 01 July 2010

256.4 lb Lost so far: 23.6 lb.    Still to go: 96.4 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 42.61g | Prot: 42.77g | Carb: 138.11g.   Breakfast: fiber one 90, Chewy Bars - Oats & Peanut Butter. Dinner: Crab Meat, Taco. Snacks/Other: fiber one 90, Zoo Animals Fruit Flavored Snacks. more...

4115 kcal

Activities & Exercise: Sitting - 11 hours, Housework - 4 hours, Resting - 2 hours, Sleeping - 7 hours. more...