Weigh In record (no journal entry) for 15 June 2010
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260.8 lb
Lost so far: 19.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1435 kcal
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Fat: 37.36g | Prot: 59.54g | Carb: 217.78g.
Breakfast: fiber one 90. Lunch: #6 Vegetarian (No Mayo). Dinner: Pepper Jack Cheese, Ice Cream Cone, 6" Oven Roasted Chicken Breast. Snacks/Other: CORNUTS B.B.Q., fiber one 90, Harvest Cheddar Sun Chips, Smart Pop Kettle Korn 100 Calorie Mini Bags, fiber one 90. more...
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5006 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Housework - 8 hours, Yard Work (gardening) - 30 minutes, Resting - 1 hour, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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