Weigh In record (no journal entry) for 06 June 2010
|
262.0 lb
Lost so far: 18.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2010:
|
979 kcal
|
Fat: 15.22g | Prot: 39.14g | Carb: 186.49g.
Breakfast: fiber one 90. Dinner: Chicken Teriyaki, Blueberries, Watermelon, Honeydew Melons, Cantaloupe Melons, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: fiber one 90, Zoo Animals Fruit Flavored Snacks, Chocolate Creme Cake, Smart Pop Kettle Korn 100 Calorie Mini Bags. more...
|
|
3656 kcal
|
Activities & Exercise:
Sitting - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbw1956's weight history
|