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52 50 57 17
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259.8 lb
Lost so far: 20.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2010:
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1187 kcal
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Fat: 43.34g | Prot: 34.49g | Carb: 174.09g.
Breakfast: fiber one 90. Lunch: Ice Cream Cone. Dinner: Southwest Black Bean & White Corn Salsa, Cos or Romaine Lettuce , Red Tomatoes , Cucumber (Peeled) , Lean Ground Beef. Snacks/Other: Nectarines , Ice Cream Bars - English Toffee Crunch, fiber one 90, Harvest Cheddar Sun Chips, Chewy Bars - Oats & Peanut Butter. more...
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4714 kcal
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Activities & Exercise:
Sitting - 8 hours, Shopping - 2 hours, Housework - 6 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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