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I'm kind of losing steam on this... Haven't gone down this week at all. I've put so much energy in that rental house the last couple weeks I think I've run out of steam. Have to get my energy level back up and get recommitted to this and to the rental.
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1514 kcal
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Fat: 47.37g | Prot: 36.25g | Carb: 250.50g.
Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Side Salad, Newman's Own Low Fat Family Recipe Italian Dressing, Fruit 'n Yogurt Parfait (without Granola), Ice Cream Cone. Dinner: 2% Low Fat Milk, Golden Sponge Cake with Ceamy Flling, Chewy Bars - Oats & Peanut Butter, Berries 'n Cream Nonfat Yogurt. Snacks/Other: fiber one 90, Smart Pop Kettle Korn 100 Calorie Mini Bags, German Chocolate Cookie Rings with Caramel, Mixed Nuts, Twix Chocolate Caramel Cookie Bars, Baked Cheetos Crunchy Cheese Flavored Snacks, fiber one 90. more...
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3901 kcal
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Activities & Exercise:
Sitting - 11 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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steady weight
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