Weigh In record (no journal entry) for 10 June 2010
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262.0 lb
Lost so far: 18.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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1619 kcal
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Fat: 57.09g | Prot: 64.60g | Carb: 229.33g.
Breakfast: Baked Cheetos Crunchy Cheese Flavored Snacks, Chewy Bars - Oats & Peanut Butter. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Crispy Noodles, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Chicken (Skin Not Eaten), Fruit 'n Yogurt Parfait (without Granola). Dinner: Asparagus (Drained Solids, Canned), Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Pistachio Nuts , fiber one 90, Special K, Smokehouse Almonds, Chocolate Brownie, fiber one 90, Zoo Animals Fruit Flavored Snacks, Baked Cheetos Crunchy Cheese Flavored Snacks, Ice Cream Bars - English Toffee Crunch. more...
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4785 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 2 hours and 30 minutes, Driving - 30 minutes, Standing - 6 hours, Yard Work (gardening) - 1 hour, Sleeping - 6 hours, Resting - 2 hours. more...
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gaining 7.0 lb a week
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