Weigh In record (no journal entry) for 05 June 2010
|
264.0 lb
Lost so far: 16.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2010:
|
1901 kcal
|
Fat: 68.50g | Prot: 58.61g | Carb: 286.06g.
Breakfast: Toaster Strudel Danish Style Cream Cheese. Lunch: Pistachio Nuts, Ice Cream Cone, Romaine, Fat Free Caesar Italian Dressing. Dinner: Spaghetti with Meat Sauce (Lunch), Zuppa Toscana, Extra Butter Popcorn, Crunchy Taco. Snacks/Other: fiber one 90, Chocolate Brownie, Cool Ranch Tortilla Chips, Cracker Jack Original Caramel Coated Popcorn & Peanuts, Gum Drops (Dietetic or Low Calorie, Sorbitol), Almond Joy (Snack Size). more...
|
|
3860 kcal
|
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 13 hours, Resting - 3 hours, Sleeping - 6 hours. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbw1956's weight history
|