Cbw1956's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
264.0 lb Lost so far: 16.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1901 kcal Fat: 68.50g | Prot: 58.61g | Carb: 286.06g.   Breakfast: Toaster Strudel Danish Style Cream Cheese. Lunch: Pistachio Nuts, Ice Cream Cone, Romaine, Fat Free Caesar Italian Dressing. Dinner: Spaghetti with Meat Sauce (Lunch), Zuppa Toscana, Extra Butter Popcorn, Crunchy Taco. Snacks/Other: fiber one 90, Chocolate Brownie, Cool Ranch Tortilla Chips, Cracker Jack Original Caramel Coated Popcorn & Peanuts, Gum Drops (Dietetic or Low Calorie, Sorbitol), Almond Joy (Snack Size). more...
3860 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Sitting - 13 hours, Resting - 3 hours, Sleeping - 6 hours. more...
gaining 11.2 lb a week

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