:-)
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269.0 lb
Lost so far: 11.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1391 kcal
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Fat: 40.52g | Prot: 45.34g | Carb: 213.78g.
Breakfast: Fruit Snacks Mixed Fruit, fiber one 90. Lunch: Fat Free French Dressing, Reduced Fat Sour Cream, Buttery Best Spread, Plain Baked Potato, Caesar Side Salad, nesquik low fat milk. Dinner: Shrimp Scampi, Naturally More Peanut Butter, Honey . Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), 100% Real Fruit Strip , CORNUTS B.B.Q.. more...
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3152 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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