Cbw1956's Journal, 24 May 2010

My clothes are fitting better

266.0 lb Lost so far: 14.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 48.67g | Prot: 72.51g | Carb: 243.79g.   Breakfast: 100% Whole Wheat Bread, Naturally More Peanut Butter, fiber one 90. Lunch: Sliced Peaches, Del Monte, no sugar, fiber one 90, Baked Doritos , Chocolate Treats (Snack Size), Pistachio Nuts, 1% Fat Milk. Dinner: Asparagus, Ice Cream Cone, Fruit & Walnut Salad (Snack Size), Premium Caesar Salad with Grilled Chicken. Snacks/Other: Smart Pop Kettle Korn 100 Calorie Mini Bags, 1% Fat Milk, Chewy Bars - Oats & Peanut Butter, Sliced Peaches, Del Monte, no sugar. more...

4535 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 7 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...