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:-D I broke through !!!! Took my water pill for the first time in a few days too....
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1337 kcal
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Fat: 26.62g | Prot: 26.65g | Carb: 259.70g.
Breakfast: Bananas , fiber one 90. Lunch: Bananas, Salisbury Steak and red skinned mashed potatoes, green beans and red peppers. Snacks/Other: Apple Slices, 100% Real Fruit Strip, fiber one 90, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Baked Doritos , Peanut M&M's, Chocolate Brownie, Hard Chocolate Coated Pretzels, Fruit Snacks Mixed Fruit. more...
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4117 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 30 minutes. more...
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losing 28.0 lb a week
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