Cbw1956's Journal, 20 May 2010

Took my water pill yesterday

271.0 lb Lost so far: 9.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

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1968 kcal

Fat: 68.09g | Prot: 96.15g | Carb: 246.96g.   Breakfast: 100% Real Fruit Strip , Zoo Animals Fruit Flavored Snacks, fiber one 90. Lunch: Ice Cream Cone, 14" Meat and Vegetable Pizza. Dinner: Chicken Caesar Salad, Diet Apple Pie, Chicken Breast (Skin Not Eaten). Snacks/Other: Yellow Cling Sliced Peaches, 1% Fat Milk, Chocolate Cake, Almond Bar, fiber one 90, Pistachio Nuts. more...

4079 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 3 hours, Sleeping - 6 hours. more...