eaglesfan66720's Journal, 14 June 2013

174.2 lb Lost so far: 0.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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984 kcal

Fat: 30.51g | Prot: 46.50g | Carb: 144.65g.   Breakfast: Trader Joe's Way More Chocolate Chips Cookies, Whole Milk, Marshmallow Treats, DQ Fudge Bar No Sugar Added, Creamer - Hazelnut Powder, 100% Natural Spicy Brown Mustard, Processed American Cheese, 6" Turkey Breast & Black Forest Ham. more...

2080 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...