Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
scorbo
Journal
14 Jun 13
scorbo's Journal, 14 June 2013
scorbo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2013
174.0 lb
Lost so far:
15.0 lb
.
Still to go:
4.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 June 2013:
2117 kcal
Fat: 71.70g | Prot: 77.12g | Carb: 291.19g.
Breakfast:
Pure Premium Original Orange Juice, General Mills Cap'n Crunch Cereal, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Activia Fat Free Vanilla Yogurt.
Lunch:
Bananas, A&W Teen Burger.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Cadbury's Dairy Milk Mint Chip Thins, Baby Carrots, Grapes.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
scorbo's weight history
view complete history