Cclem's Journal, 14 June 2013

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Weigh In record (no journal entry) for 14 June 2013

216.0 lb Lost so far: 6.3 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

1675 kcal

Fat: 67.00g | Prot: 16.75g | Carb: 234.50g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2438 kcal

Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Desk Work - 3 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

steady weight

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Cclem's Journal, 14 June 2013

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