Weigh In record (no journal entry) for 31 October 2010
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212.8 lb
Lost so far: 0.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1356 kcal
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Fat: 65.43g | Prot: 71.44g | Carb: 119.24g.
Breakfast: donut. Lunch: pasta side . Dinner: steak. Snacks/Other: candy, sausage. more...
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krazysaab900's weight history
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