Weigh In record (no journal entry) for 14 June 2013
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145.5 lb
Lost so far: 2.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1413 kcal
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Fat: 29.53g | Prot: 55.41g | Carb: 207.52g.
Breakfast: Strawberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Salsa, Avocados, Tortilla Corn Chips. Dinner: Gold Margarita - Rocks, Guiltless Black Bean Burger. Snacks/Other: Twizzlers. more...
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gaining 1.6 lb a week
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jeno933's weight history
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