Weigh In record (no journal entry) for 14 June 2013
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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871 kcal
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Fat: 27.39g | Prot: 40.04g | Carb: 111.63g.
Breakfast: Simply Potatoes Southwest Style Hash Browns, Tropicana Orange Tangerine Juice (No Pulp), Coffee, Brown Sugar. Lunch: Jimmy John's #4 Turkey Tom. Dinner: Fajita with Beef and Vegetables. more...
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losing 2.8 lb a week
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kathleenicole's weight history
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