Weigh In record (no journal entry) for 14 June 2013
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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412 kcal
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Fat: 5.77g | Prot: 36.31g | Carb: 50.54g.
Breakfast: Egg Bagels, Lower Sodium Turkey Bacon, Cooked Egg White. Snacks/Other: Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 2.1 lb a week
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Gerrie856's weight history
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