Weigh In record (no journal entry) for 31 October 2010
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175.0 lb
Lost so far: 0.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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860 kcal
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Fat: 38.00g | Prot: 37.00g | Carb: 94.00g.
Breakfast: BK Chicken Fries (9 Pieces). Lunch: Beef Ravioli in Tomato and Meat Sauce. more...
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gaining 11.2 lb a week
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