Weigh In record (no journal entry) for 14 June 2013
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221.1 lb
Lost so far: 107.3 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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650 kcal
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Fat: 32.00g | Prot: 30.00g | Carb: 58.00g.
Lunch: BBQ Wings, 12" Original Crust Pizza - Pepperoni. more...
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losing 10.5 lb a week
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inmsweantitrust's weight history
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