Weigh In record (no journal entry) for 20 June 2020
|
131.2 lb
Lost so far: 48.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2020:
|
1946 kcal
|
Fat: 95.41g | Prot: 89.00g | Carb: 197.45g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Goya Coconut Milk, Red Sweet Pepper, Tomatoes, Miso, Thai Kitchen Spicy Thai Chili Sauce, Fried Tofu, Publix Red Bell Pepper, Broccoli. Dinner: Jiffy Corn Muffin (Prepared), Sweet Italian Links Sausage, Kroger Queso Fresco, Salsa, Coleslaw, Corn Tortillas. Snacks/Other: Lindt Lindor Truffle Balls. more...
|
|
1736 kcal
|
Activities & Exercise:
Resting - 8 hours and 5 minutes, Yoga - 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|