Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mandy0513
Journal
31 Oct 10
Mandy0513's Journal, 31 October 2010
Mandy0513's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2010
356.0 lb
Lost so far:
12.0 lb
.
Still to go:
171.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2010:
1828 kcal
Fat: 133.09g | Prot: 125.69g | Carb: 15.60g.
Breakfast:
coffe, splenda, pan fried eggs, spam.
Lunch:
shredded lettuce, ground beef.
Snacks/Other:
peanut butter, celery stalk.
more...
4103 kcal
Activities & Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mandy0513's weight history
view complete history