Weigh In record (no journal entry) for 20 June 2020
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160.1 lb
Lost so far: 7.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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633 kcal
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Fat: 25.35g | Prot: 24.28g | Carb: 76.81g.
Breakfast: Lidl Croissant, Pâturages Petit Suisse 3,6%, Pomme, Eco + Lait, Harry's Pain de Mie Complet (42g). more...
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gaining 1.2 lb a week
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