Weigh In record (no journal entry) for 31 October 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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2361 kcal
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Fat: 72.17g | Prot: 73.66g | Carb: 168.45g.
Breakfast: Ground Lamb, Milk Duds, Grapefruit Juice, Vodka, Milk (Skim), Bananas, Coffee, Rye Bread, Poached Egg. Lunch: Whoppers (Snack Size), Pinot Gris (Grigio) Wine. Dinner: Zinfandel Wine, Manhattan, Apple Salad with Dressing, Tomatoes. Snacks/Other: 1% Fat Milk, Air Popped Popcorn. more...
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gaining 3.5 lb a week
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