rkby rkby's Journal, 20 June 2020

Weigh In record (no journal entry) for 20 June 2020
117.3 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2020:
742 kcal Fat: 28.26g | Prot: 21.48g | Carb: 81.28g.   Breakfast: Верес Малина с Сахаром,  Сметана,  Сырники,  Клубника,  Слабое Кофе с Сахаром. Lunch:  Апероль Шприц, Избенка Салат Цезарь . Snacks/Other:  Чай с Лимоном и Сахаром. more...
steady weight

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