Weigh In record (no journal entry) for 20 June 2020
|
117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2020:
|
742 kcal
|
Fat: 28.26g | Prot: 21.48g | Carb: 81.28g.
Breakfast: Верес Малина с Сахаром, Сметана, Сырники, Клубника, Слабое Кофе с Сахаром. Lunch: Апероль Шприц, Избенка Салат Цезарь . Snacks/Other: Чай с Лимоном и Сахаром. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|