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6/13/13
Started taking Herbs for my Arthiritis and it has seemed to curb my appetite. Im eating better but still have a ways to go. Stop taking Green Coffee tablets.
Walking a good walk with Nic. About an hour.
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174.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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losing 0.0 lb a week
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