Weigh In record (no journal entry) for 20 June 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2020:
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2173 kcal
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Fat: 48.60g | Prot: 73.94g | Carb: 361.43g.
Breakfast: Milk, Idli. Lunch: Curd Rice, White Rice. Dinner: Steamed Rice, White Rice. Snacks/Other: Bananas , Date, Peanuts , Walnuts, Almonds . more...
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2433 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Soccer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Raaj Kamal's weight history
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