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Suzeque
Journal
13 Jun 13
Suzeque's Journal, 13 June 2013
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Weigh In record (no journal entry) for 13 June 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2013:
897 kcal
Fat: 57.81g | Prot: 43.55g | Carb: 49.92g.
Dinner:
Best Choice Shredded Sharp Cheddar Cheese, Dole Shredded Lettuce, Old El Paso Stand 'n Stuff Taco Shells, HEB Natural Seasoned Pulled Pork, 2% Fat Milk.
more...
1980 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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Suzeque's weight history
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