Weigh In record (no journal entry) for 14 June 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1203 kcal
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Fat: 37.14g | Prot: 86.85g | Carb: 136.01g.
Breakfast: Pain Grillé de Blé Entier, Carrefour Compote de Pommes sans Sucres Ajoutés, Karéléa Baies de Goji, Café. Lunch: Veau, Taillefine Yaourt Nature 0%, Bonduelle Purée Délice Trio Vert, Gerblé Cookie Cacao Pépites. Dinner: Gerblé Cookie Cacao Pépites, Bridelight Fromage, Taillefine Yaourt Nature 0%, Dia Truite Fumée, Tomates Rouges, Salade Mixte. more...
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gaining 7.7 lb a week
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