kimma_chong's Journal, 31 October 2010

137.8 lb Lost so far: 1.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 24.84g | Prot: 72.89g | Carb: 165.61g.   Breakfast: Dim Sum (Meat Filled Egg Roll-Type), White Rice, Fish Stock. Lunch: Salsify (Vegetable Oyster), White Rice, Chicken Curry. Dinner: Pork Meatballs, Egg Noodles (Enriched, Cooked). Snacks/Other: Apples. more...

1577 kcal

Activities & Exercise: Wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...