Weigh In record (no journal entry) for 19 June 2020
|
144.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2020:
|
1085 kcal
|
Fat: 66.11g | Prot: 40.92g | Carb: 84.26g.
Breakfast: Camil Biscoitos de Arroz Integral, Bulletproof Coffee. Lunch: Tio João Arroz Integral Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: McDonald's McFritas (Média), Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Banana Prata. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dani Bicudo's weight history
|