|
Today has been a cheat day I really needed some Korean food and I have no idea how many calories it had nor did I find much in the way of entries to log. It was so yummy and I could only eat about half, maybe my stomach is starting to shink from less going in. I'll continue the course I've set.
|
264.8 lb
Lost so far: 1.6 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
|
losing 1.8 lb a week
|