cristymduran's Journal, 13 June 2013

7:15am

153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 19.01g | Prot: 38.20g | Carb: 244.10g.   Breakfast: Raisins, Mighty Bites Cereal, Coffee with Cream and Sugar. Dinner: Classic Lean Selections Tandoori Chicken with Basmati Rice. more...

1800 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...