nmeredith's Journal, 31 October 2010

172.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed N/A.

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1471 kcal

Fat: 69.03g | Prot: 60.94g | Carb: 163.36g.   Breakfast: Jewish Rye Bread, Churn Style Butter. Dinner: Broccoli Salad, onion, potato, HEB London Broil. Snacks/Other: Mini Ice Cream Sandwiches, jelly beans, cashews. more...

2406 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...